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Are you ready?

Losing weight doesn’t have to be a bland, tasteless affair. With help from the alli program, you can learn how to create healthy and flavorful meals. So instead of that high-calorie, high-fat cheeseburger, try a juicy turkey burger that’s loaded with flavor and low in fat.

Learn how to prepare this recipe and check out other delicious low-fat meals.

How does alli work?

alli blocks about 25% of the fat you eat

Typically, enzymes in your intestines break down fat from food so your body can absorb the fat. But the active ingredient in alli attaches to some of these enzymes and prevents them from digesting about a quarter of the fat you eat. Because undigested fat can’t be absorbed, it passes out of your body instead of turning into calories.

The main side effect occurs when you eat a meal with too much fat while taking alli. If so much fat is blocked that your stool can’t absorb it, you might have side effects. Because they are not harmful, we call them “treatment effects.” These include loose or more frequent stools, an urgent need to go to the bathroom, or gas with an oily discharge. The excess fat that passes out of your body is in no way harmful. In fact, you may recognize it as something that looks like the oil on top of a pizza. Treatment effects can be lessened if you stick to reduced-calorie, low-fat meals that average 15 grams of fat per meal.

important usage information

don’t use alli if you are pregnant or breastfeeding, if you have had an organ transplant, or if you are taking cyclosporine
do not take alli if you are allergic to any of the ingredients in alli capsules
ask a doctor before using alli if you are taking warfarin
do not take alli if you are not overweight
you can take up to three alli capsules per day, one with each meal containing fat
take a multivitamin daily while taking alli capsules to ensure adequate absorption of vitamins A, D, E, K, and beta carotene

What's the plan

myalliplan provides individualized support

Losing weight is easier with support. That’s why the alli program includes an individually tailored online plan called myalliplan™. myalliplan offers free individualized support and was developed by nutritional and weight management experts who understand the struggle to lose weight.

When you register with myalliplan, you receive:

a customized online action plan
personalized emails that deliver lessons about meal planning, managing hunger, dealing with setbacks, and making food and lifestyle changes to help you succeed
menus and shopping lists
online tools to record your progress
connection to a network of other alli users

You may have a better chance of success when you enroll in a customized, interactive support plan.

support from the start

If you decide that you’re ready to commit to the alli program, purchase the alli starter pack. This package contains portable reference guides to help you follow the alli program. The starter pack also includes a carrying case, called the alli Shuttle™, to make it easy to take your alli capsules with you.

The in-pack guides, together with myalliplan, deliver the support to help you reach your weight loss goals, and teach you how to eat healthy for a lifetime.

With the myalliplan diet tool trial, you’ll receive a 10-day access pass to interactive tools that can help you plan meals, get active, manage calories, and more. You’ll also get a sneak peek at how myalliplan can provide you with guidance from experts to help you achieve healthy weight loss.

Are you ready?

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THE ONLY FDA APPROVED, OVER-THE-COUNTER WEIGHT LOSS PRODUCT

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How does alli work?

What's the plan

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